This video is a pretty long clip of this guy doing a bunch of kickboxing training and stunts. He can jump maybe four or five feet in the air and kick at something that is say nine feet high. In one acrobatic stunt he does six flips in a row on a mat. Near the end of the video he appears to be stunt fighting another guy and kicking him to the mat. There is also a section of the video where he throws up a soccer ball and kicks it while it is falling backwards a LONG way. Then to go get the ball he does another series of crazy jumps and flips.